Four ways to boost your energy and beat the afternoon energy crashes
It is 2 p.m. and as usual, your eyes feel heavy and you’re having trouble concentrating. Before you give in to that vending machine candy bar or make a fresh...
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It is 2 p.m. and as usual, your eyes feel heavy and you’re having trouble concentrating. Before you give in to that vending machine candy bar or make a fresh...
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Can bananas make you fat? Eating more vegetables and less fruit, and adding Sunfiber to your breakfast routine may be better way of feeling full so that you ...
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Bowel health, lower cholesterol, good weight and controlling blood sugar are all benefits of a high-fiber diet, according to The Mayo Clinic. The Mayo Clinic...
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After long summer days filled with sun, snacks, beers and BBQs, it’s time to get your body back on track. Good Day Sacramento viewers learned that they may b...
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Viewers across the country learned how to take the guesswork out of taking fiber and other supplements for their health, when Better TV welcomed guest Dr. Fe...
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Have you amped up your gym regimen or picked up running with the family dog, but still aren’t seeing the results you wanted? Fitness and metabolism expert Li...
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Keeping kids healthy is a constant struggle, especially when summer vacation disrupts their routines. Luckily, a good fiber supplement, such as Sunfiber, may...
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Nutritionist Joan Rogus calls for more fiber in diet. New York public media station WRVO reported on need for more fiber consumption in a recent program. ...
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Who knew that adding one ingredient to your diet may help relieve constipation, improve immune health and cholesterol, and may even assist with weight loss? ...
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Since when did fiber get so complicated? Generations ago, grandma had it simple. She ate most of her meals at home and just ate more “roughage” for occasiona...
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Uh oh! Bathing suit season is here again. So are picnics, parties and other fun activities where there you may be tempted by high-calorie treats. Best-sellin...
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Did you know that it’s possible to overdo it with an over-the-counter fiber supplement? Too much of it may lead to embarrassing – and perhaps even serious – ...
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