Goodbye tummy troubles: Kid-friendly ways to boost fiber intake
If you’re a parent, you’ve likely struggled to get your child to eat more nutrient-rich foods and fewer refined “white” foods, such as sugar, crackers and br...
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If you’re a parent, you’ve likely struggled to get your child to eat more nutrient-rich foods and fewer refined “white” foods, such as sugar, crackers and br...
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Coping with infertility can be very costly, stressful and emotional. Now for perhaps the first time, researchers are learning that the probiotics in a woman’...
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Most North Americans still aren’t eating enough soluble fiber, which is crucial to immune health. The good news is that you may just need an additional 10 to...
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A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it also influence the gut microbiome? A Quora use...
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The Autism Parenting Magazine article went straight to the point: “Most children diagnosed with autism spectrum disorder (ASD) also have chronic digestive is...
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Fiber (or what great grandma may have called roughage) is essential to health. It helps us absorb nutrients. It’s a highly effective weight management tool. ...
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The latest edition of the World Happiness Report has some troubling news: Stress is on the rise and mental health is on the decline worldwide. Research shows...
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Irregularity can cause all of us to feel grumpy once in a while. But for the 1 in 59 children diagnosed with autism spectrum disorder, chronic digestive issu...
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The hottest healthy foods were revealed on Toronto Breakfast Television. Sunfiber was included, as were trendy hemp-based protein and bone broth. Registered ...
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Supplements can help fill the gaps in your diet, as well as boost your intake of powerful nutrients to help your body thrive. Board-certified nutritionist Jo...
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You want to make the most of the season, but overfilling your plates at those end-of-summer picnics, festivals and barbecues may lead to gas, bloating and ot...
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Shaking up your diets can be an effective way to boost your health, especially if you’re swapping sugary snacks for more nutrient-dense foods. Several trendi...
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