Jonny Bowden, PhD, CNS

Areas of Expertise

  • Nutrition Science
  • Metabolic Health
  • Weight Management
  • Functional Nutrition
  • Cholesterol & Heart Health
  • Low-Carbohydrate Diets
  • Healthy Aging

Featured Books

  • The 150 Healthiest Foods on Earth
  • Living Low Carb
  • The Most Effective Natural Cures on Earth
  • The Great Cholesterol Myth

Author Profile

Jonny Bowden, PhD, CNS

Board-Certified Nutritionist | Best-Selling Author | Nutrition & Metabolic Health Expert

Jonny Bowden, PhD, CNS is a board-certified nutritionist and best-selling author known for translating complex nutrition science into practical, evidence-based health guidance. He is widely recognized as "The Nutrition Myth Buster" and writes on nutrition science, metabolic health, cholesterol, weight management, and healthy aging.

Nutrition ScienceMetabolic HealthHealthy Aging

About the Author

Jonny Bowden, PhD, CNS is a nationally recognized nutrition expert and board-certified nutritionist with decades of experience in nutrition science, metabolic health, weight management, and healthy aging.

He earned a PhD in integrative nutrition and holds the CNS (Certified Nutrition Specialist) credential. His background also includes fitness, nutrition education, and a Masters degree in psychology.

He is the author of several best-selling books including:

  • The 150 Healthiest Foods on Earth
  • Living Low Carb
  • The Most Effective Ways to Live Longer
  • The Great Cholesterol Myth (Revised and Expanded Edition)

Content Reviewed & Contributed

Jonny Bowden contributes and reviews educational content related to nutrition science, metabolism, cellular health, cholesterol, and healthy aging. Articles authored or reviewed by Jonny Bowden are clearly labeled within blog content to help readers understand the expertise behind the information presented.

Content topics include:

Nutrition & Metabolic Health Articles
Cholesterol & Cardiovascular Education
Cellular Health & Longevity Topics
Dietary Strategy & Functional Nutrition Guides

Latest Articles

  • Loading articles...

Disclaimer

Content authored by Jonny Bowden on this website is for educational purposes only and should not be considered medical advice. Always consult your own qualified healthcare professional for medical guidance.