Low-FODMAP diet: Is it right for you?
If you have severe food sensitivities causing gas or bloating, or have been diagnosed Irritable Bowel Syndrome (IBS), your healthcare professional may sugges...
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Advancing nutrition science.
Try these eight ideas before considering chemical laxatives
Even occasional constipation is a big deal. When you are feeling sluggish and bloated, you’re probably not the happiest person in the room. But before you co...
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How does fiber support heart health?
Heart disease is the leading cause of death in the United States, so taking steps towards a heart-healthy lifestyle may be a priority for many. Diet and card...
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5 ways to increase your family’s fiber intake
When your kids run at the sight of broccoli and your spouse is a meat-and-potatoes kind of guy, getting enough fiber in your family’s diet might feel like a ...
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Infographic: Sunfiber’s role in microbiome health
Sunfiber is one of the most studied prebiotics fibers. It’s been clinically shown to support microbiome and digestive health, and overall wellness. The infog...
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What to do when your stomach isn’t a pizza fan
If you’re a fan of pizza, and your stomach isn’t, you don’t necessarily have to avoid the family favorite. Choosing your ingredients carefully may help you a...
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Nature’s Calling Sunfiber highlighted in high-profile men’s health series
Conversations are lively when popular Canadian mental health advocate and journalist Kevin Frankish and alternative medicine expert Bryce Wylde get together....
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Ten bits of toilet trivia you should know
Maybe trivia isn’t the right word for this. Trivia is generally defined as information of little importance. There are a few tidbits in here that we have to ...
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Here’s how fiber can help men ditch the extra weight
Men, if you’re having trouble dropping those extra pounds or you’re spending more time in the bathroom lately, boosting your fiber intake might be the answer...
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Health pro recommends fiber in this humorous bathroom-focused interview
Canadian TV host Cheryl Hickey enjoyed a few laughs while discussing the relationship between bowel movements and immune health with alternative health exper...
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Four ways to curb the urge to snack
Unplanned snacks may steer you away from your healthy eating plan because they’re often high in calories and low in nutrients. These four ideas can help you ...
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Halloween can be the start of ‘constipation’ season
The minute Halloween candy enters the house, it may also be the official start of the ‘constipation’ season. That’s when we start filling up on low-fiber hol...
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