Pharmacist tells San Diego viewers that fiber helps spring travel woes
Travelling over spring break is a time-honored tradition. And although people may be reluctant to discuss it, that springtime travel can lead to some uncomfo...
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Travelling over spring break is a time-honored tradition. And although people may be reluctant to discuss it, that springtime travel can lead to some uncomfo...
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We’ve all been bombarded with messages to eat more fiber. “There’s a fiber-fortified version of nearly every packaged good out there,” says Dr. Bryce Wylde, ...
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Sunfiber partially hydrolyzed guar gum (PHGG) received a significant amount of attention this week during Digestive Disease Week 2014, which was held in Chic...
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Prebiotics, such as those found in Sunfiber, nourish and stimulate the growth and activity of beneficial bacteria in the gut. Probiotics, found in some yogur...
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If traveling takes you away from your routine diet, it may lead to constipation and diarrhea. There’s no need for digestive issues to ruin your vacation! Hol...
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Fiber intake is important for heart health as well as bowel regularity. Here are some details about the relationship between fiber and heart health: Fiber...
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Why rely on over-the-counter medications with potentially dangerous side effects when you can promote healing naturally? During an interview on Senior Voice ...
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Many professional, amateur and weekend athletes favor post-workout protein shakes to help their muscles recover more quickly. In his recent blog, Empowere...
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Certified personal trainer Johnny Gillespie knows that if you feel sluggish, then you’re less motivated to work out. In his latest blog, he talks about vario...
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As you re-stock your medicine cabinet for cold and flu season, this is also a good time to make sure you’ve got the right natural alternatives handy for ailm...
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Seasonal dietary changes make digestive issues common this time of year, according to holistic pharmacist Sherry Torkos. During an interview on CTV, she expl...
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Between hormonal changes and taking iron supplements, pregnant women are especially prone to bowel irregularity. During an interview on CTV, holistic pharmac...
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