New research demonstrates Sunfiber helps manage common cold symptoms
Human clinical study connects more of the dots between gut health and immune health
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Advancing nutrition science.
Summer constipation is a real thing
You need adequate fluids and fiber to be regular. If you lack one or both, stools can become hard and difficult to pass. Here are five ways to sidestep summe...
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Fiber is a brilliant potty training hack
Pediatricians and other parents tend to be great sources of potty training advice. Nutrition and diet aren’t always mentioned, but they should be. One of Sun...
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Your frequently asked FODMAP questions answered
FODMAPs are a category of short-chain carbohydrates. While their existence isn’t new, the scientific term only dates back to the early 2000s. Some people sti...
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Prevention Magazine gives CAVU Nutrition Sunfiber top honors
Of the many dietary fiber supplements on the market, Prevention Magazine’s experts chose just six to recommend to readers for better digestion. It’s quite an...
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How to avoid GI issues while traveling
Vacations should be carefree. No one wants to be “that person” on the airplane who suddenly gets gas. Nor do you want to deal with uncomfortable bloating, di...
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An interview with the real “Dr. Poo” about kids, fiber and regularity
As North America’s pediatrician, Bill Sears, MD has spent more than 50 years dispensing health and wellness information to kids and their parents. He recentl...
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What is prebiotic fiber?
The gut microbiome is a complex ecosystem of somewhere between 100 to 400 bacteria species (probiotics) that live in the gut. They help regulate digestion, i...
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What your gut says about your stress level
If you are feeling anxious and out of sorts lately, your gut may be trying to tell you it needs to be fed differently. Researchers are beginning to understan...
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The connection between IBS and fiber
Dietary fiber is essential for good health. But the relationship between fiber and Irritable Bowel Syndrome (IBS) can be a little complicated. That’s because...
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Expo West 2022 challenge: Did this CEO have the guts to be healthy?
As ingredient investigator and popular TV health guest Bryce Wylde explored Expo West 2022, one of the world’s largest health and natural products trade show...
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Should you give a fiber supplement to your kids?
The eat-at-home trend that started during the pandemic is continuing, according to recent supermarket industry reports. Even though home-cooked meals tend to...
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