Is there a connection between sleep and gut health?
A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it also influence the gut microbiome? A Quora use...
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Advancing nutrition science.
Viewers learn to spot fake and real heart-health products in under 5 minutes
What’s better for your heart: A can of beans or soup labeled “heart healthy”? In less than five minutes, board certified nutritionist Jonny Bowden, PhD gave ...
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Sunfiber included in WholeFoods Magazine’s top supplement list
Supplements can help fill the gaps in your diet, as well as boost your intake of powerful nutrients to help your body thrive. Board-certified nutritionist Jo...
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CBS TV viewers encouraged to eat more fiber
Optimizing your health starts with making sure that you get the daily required amounts of fiber. Good Day Sacramento viewers learned which foods are the best...
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