Mayo Clinic: eat more fiber
The Mayo Clinic suggests people eat more fiber. Eat more fiber. That's the advice of the Mayo Clinic. While fiber is widely known for its ability to help ...
Read More →The Mayo Clinic suggests people eat more fiber. Eat more fiber. That's the advice of the Mayo Clinic. While fiber is widely known for its ability to help ...
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Men need to thank the women in their lives. According to a U.S. Department of Labor report, women make 80 percent of their family’s healthcare decisions. Whe...
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Our society is plagued by constipation, irritable bowels and an unhealthy gut environment. “In my clinical opinion, it’s far more important to supplement wit...
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We’ve all been bombarded with messages to eat more fiber. “There’s a fiber-fortified version of nearly every packaged good out there,” says Dr. Bryce Wylde, ...
Read More →Roasted pear salad with blue cheese and walnuts. Ft. Collins chef Linda Hoffman has some great suggestions about how to add fiber to your diet. Writing...
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About 35 million North Americans suffer from Irritable Bowel Syndrome (IBS). If you suffer from the C or D form of IBS (occasional diarrhea or constipation),...
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Kids need fiber, too, according to an Oklahoma State University (OSU) extension educator. Dietary fiber is important for individuals of all ages, but childre...
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The United Nations has declared November 19 to be World Toilet Day. We thought we’d share some fun facts, to help you commemorate this day, which is set asid...
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It’s time to get your diet back on a healthy track after all of those summer treats. Focusing on fiber is a smart way to start. There are simple ways to work...
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Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the s...
Read More →The health benefits of fiber are promoted in a recent column by dietician Sharon Wallace. A Lexington, Kentucky columnist recommends fiber for promoting g...
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Viewers across the country learned how to take the guesswork out of taking fiber and other supplements for their health, when Better TV welcomed guest Dr. Fe...
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