Is your fiber supplement blocking important nutrient absorption?
Did you know that the majority of dietary fibers limit your body’s ability to absorb essential minerals such as magnesium, iron and calcium, as well as certa...
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Did you know that the majority of dietary fibers limit your body’s ability to absorb essential minerals such as magnesium, iron and calcium, as well as certa...
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The cold winter months may lead you to pile on the extra blankets and unfortunately, some extra winter weight. It seems like every year you go through the sa...
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As North America’s pediatrician, Bill Sears, MD has spent more than 50 years dispensing health and wellness information to kids and their parents. He recentl...
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As ingredient investigator and popular TV health guest Bryce Wylde explored Expo West 2022, one of the world’s largest health and natural products trade show...
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If you’re a fan of pizza, and your stomach isn’t, you don’t necessarily have to avoid the family favorite. Choosing your ingredients carefully may help you a...
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Maybe trivia isn’t the right word for this. Trivia is generally defined as information of little importance. There are a few tidbits in here that we have to ...
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Canadian TV host Cheryl Hickey enjoyed a few laughs while discussing the relationship between bowel movements and immune health with alternative health exper...
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Unplanned snacks may steer you away from your healthy eating plan because they’re often high in calories and low in nutrients. These four ideas can help you ...
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Exercise is important for mental and physical health, but sore muscles and sometimes even intestinal discomfort or diarrhea can easily keep you sidelined to ...
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Sunfiber has received LGC’s Informed Ingredient certification confirming that it is free of impurities and substances banned in sports nutrition products. In...
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Eldermune, the high-potency 65:1 elderberry juice concentrate blended with clinically researched Sunfiber, has been dubbed “The Elderberry Superhero” by supp...
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A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it also influence the gut microbiome? A Quora use...
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