What causes gas and how to deal with it
Passing gas is normal and expected. Men experience flatulence an average of 14 times per day. Women tend to expel a little less but are more likely to strugg...
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Advancing nutrition science.
How to keep your gut off the “naughty list” this holiday season
Holidays are supposed to be filled with joy and good cheer, but that can be difficult if you struggle with irritable bowel syndrome* (IBS) or other digestive...
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Taiyo’s Sunfiber earns Monash University’s Low FODMAP Certification
Sunfiber® is the first fiber and first stand-alone ingredient to become a Monash University Low FODMAP Certified™ product. Why so many are talking about F...
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Readers learn why Sunfiber helps to relieve uncomfortable bloating
Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy to provide insight on this bothersome issue...
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Got the feeling bloated blues? How pre- and probiotics can help.
A lot of people think they have to give up eating a lot of fruits and vegetables because they are harder to digest or -- in the case of fruit -- they contain...
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Relieve bloating: five things you can do
Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the o...
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Four surprising facts about constipation
As a nation, we’re confused about constipation. We have as much trouble agreeing on what defines constipation as we do agreeing on how to deal with it. As we...
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San Diego viewers learn why to pack Sunfiber in their suitcase
Don’t leave home without Sunfiber. Holistic pharmacist and health author Sherry Torkos appeared on San Diego’s Fox 5 with some spring break travel essentials...
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Health magazines list health benefits of fiber (some may surprise you)
We all know that fiber is helpful for maintaining regularity, but it can have a surprisingly good effect on heart health, too. Pharmacist and health author S...
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November 19 is World Toilet Day
The United Nations has declared November 19 to be World Toilet Day. We thought we’d share some fun facts, to help you commemorate this day, which is set asid...
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NBC viewers in Minneapolis learn delicious ways to get dietary fiber
It’s time to get your diet back on a healthy track after all of those summer treats. Focusing on fiber is a smart way to start. There are simple ways to work...
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Don’t let traveler’s constipation slow you down during your next race
Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the s...
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