Dietitian on CBS: The right fiber
Eat a big lunch and you may find yourself nodding off in the afternoon. But it doesn’t need to be that way, according to health expert who appeared on Good D...
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Eat a big lunch and you may find yourself nodding off in the afternoon. But it doesn’t need to be that way, according to health expert who appeared on Good D...
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Sunfiber assists in weight control by providing a feeling of comfortable fullness, or satiety. It also helps manage blood glucose levels by manipulating the ...
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This soluble fiber supplement helps provide a comfortable feeling of fullness, or satiety. Sunfiber can be mixed with water or any non-carbonated beverage. I...
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Men need to thank the women in their lives. According to a U.S. Department of Labor report, women make 80 percent of their family’s healthcare decisions. Whe...
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There are plenty of ways to increase your fiber intake, but not all foods will have an equal benefit. After seeing an old article on Care2 about suggestions...
Read More →Roasted pear salad with blue cheese and walnuts. Ft. Collins chef Linda Hoffman has some great suggestions about how to add fiber to your diet. Writing...
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What would you do right this minute, if you knew it might keep you from needing to see a doctor tomorrow? There are hundreds of simple ways to help protect o...
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Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the s...
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Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are becoming scarce, replaced by heavier, high...
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Uh oh! Bathing suit season is here again. So are picnics, parties and other fun activities where there you may be tempted by high-calorie treats. Best-sellin...
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Fiber intake is important for heart health as well as bowel regularity. Here are some details about the relationship between fiber and heart health: Fiber...
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Canadians can now enjoy a unique, truly regulating soluble fiber that helps reduce blood glucose levels after meals Health Canada has approved Taiyo’s ingred...
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